Видео ютуба по тегу 142 Breathing Protocol

142 Simple Breathing Technique
142 Simple Breathing Technique
1:4:2 Breathing Technique | 5:20:10 | 10 Rounds
1:4:2 Breathing Technique | 5:20:10 | 10 Rounds
Breath Hold Challenge | LEVEL 3 | 8:32:16 | 10 Rounds of 1:4:2 Breathing Technique
Breath Hold Challenge | LEVEL 3 | 8:32:16 | 10 Rounds of 1:4:2 Breathing Technique
1:4:2 breathing protocol for Beginners | 4:16:8 | 10 Rounds
1:4:2 breathing protocol for Beginners | 4:16:8 | 10 Rounds
478 Breathing Exercise 10 Minutes
478 Breathing Exercise 10 Minutes
Breath Hold Challenge | Level 2 | 7:28:14 | 10 Rounds of 1:4:2 Breathing Technique
Breath Hold Challenge | Level 2 | 7:28:14 | 10 Rounds of 1:4:2 Breathing Technique
4-2-8-2 Breathing Exercise | Guided Breathwork for Relaxation and Focus
4-2-8-2 Breathing Exercise | Guided Breathwork for Relaxation and Focus
BREATH HOLD CHALLENGE LEVEL 1 | 6:24:12 | 10 Rounds of 1:4:2 Breathing Technique
BREATH HOLD CHALLENGE LEVEL 1 | 6:24:12 | 10 Rounds of 1:4:2 Breathing Technique
4-4-6-2 Breathing Technique for Anxiety
4-4-6-2 Breathing Technique for Anxiety
Дыхание Бутейко — дышите легко, медленно и глубоко | Упражнения от тревоги и тумана в голове
Дыхание Бутейко — дышите легко, медленно и глубоко | Упражнения от тревоги и тумана в голове
The 4-7-8 Breathing Technique for Stress and Anxiety — Dr. Andrew Weil
The 4-7-8 Breathing Technique for Stress and Anxiety — Dr. Andrew Weil
1:4:2 Breathing Exercise for CO2 Tolerance | 5:20:10 to 15:60:30 | Pranayama | Anuloma Viloma
1:4:2 Breathing Exercise for CO2 Tolerance | 5:20:10 to 15:60:30 | Pranayama | Anuloma Viloma
Breathing Techniques for Anxiety | 4-2-6-2 Guided Exercise
Breathing Techniques for Anxiety | 4-2-6-2 Guided Exercise
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
The Mitochondrial Breath: The 1-4-2 Ratio to Double Your Cellular Energy Production
The Mitochondrial Breath: The 1-4-2 Ratio to Double Your Cellular Energy Production
Три дыхательных упражнения для улучшения здоровья с Джеймсом Нестором | BBC Maestro
Три дыхательных упражнения для улучшения здоровья с Джеймсом Нестором | BBC Maestro